Mental Health problems are now recognized as a major humanitarian issue. Many forms of mental disorders such as depressions, phobias, and psychoses affect the health and well-being of people throughout the world. These diseases often go untreated because it can be difficult to find treatment and is not often considered a public health priority in resource-poor countries. Respite is sought in many forms, which has caused the public to consider the effectiveness of pranic healing on mental health.
Mental health is an important component in patient well-being that requires careful attention by physicians, psychiatrists, and other mental health professionals. Mental illness has many types including affective disorders, anxiety disorders, substance abuse disorders, and personality disorders to name a few. These conditions often make it difficult for sufferers to fulfill their social role (occupational, relational, parental) of living.
The goal of treatment is to help an individual achieve a greater level of independence and dignity in their lives. However, many mentally ill people are unable to access effective community-based treatments, resulting in continued disability and distress.
Prana is a life force or vital energy present in all living beings. It is the defining essence of the Hindu belief system. Prana is the total of all energy transactions that happen within the universe. It is said to be the force responsible for all bodily functions, metabolic processes, and even mental activity.
According to many proponents of Pranic Healing, diseases are caused when this energy flow becomes blocked or disrupted in some way. It has been the subject of various research, conducted to test the effectiveness of Pranic Healing on mental health and to see if that's a way to treat mental health disorders.
In Pranic Healing, illness is caused by a disturbance in the flow of prana. The goal is to unblock and rebalance the patient's energy system so that prana can flow freely again.
Practitioners say this process helps to stimulate the body's healing abilities. They claim it has been known to reduce or eliminate a wide range of both mental and physical problems, including anxiety and stress-related conditions such as depression.
The Pranic Healing technique involves several steps: Visualization (visualizing the affected area in light blue), breathing (inhaling golden prana, exhaling dark-blue unhealthy energy), power charging (holding the palms 2 inches away from the body, sending out golden prana), and sweeping (sweeping away the dark-blue unhealthy energy).
Practitioners of Pranic Healing believe that most mental problems originate from a lack of physical movement, which is necessary to stimulate good blood circulation. Without this natural movement in everyday life, a person may become inactive mentally as well as physically. As a result, energy blockages may form in the body because of lack of movement, causing illness to occur.
Pranic Healing has been shown to have a positive impact on mental health disorders. Some of the benefits include:
What are the benefits of Pranic Healing?
Pranic Healing is a simple, easy-to-learn, and non-invasive healing modality. It can be easily learned by anyone as it requires no special talent or training. Studies have shown that Pranic Healing alleviated some of the symptoms of chronic disorders such as asthma, herpes, and diarrhea.
Sessions are usually short but frequent, making them suitable for busy people. Pranic Healing is also inexpensive and can be self-administered or practiced with family members or friends.
What are the limitations of using pranic healing in mental health treatment?
Anecdotal evidence suggests that Pranic Healing may be beneficial to people with neurotic spectrum disorders, but the data currently available is not sufficient to support this. Studies conducted so far have produced mixed results and lack of consistent evidence for its role in mental health treatment. More rigorous research studies are needed before Pranic Healing can be used as a standard complimentary or alternative therapy for psychiatric conditions.
If you or someone you know is suffering from mental health-related ailments, be sure to talk to a professional you trust. This blog gives insight on pranic health, but before taking action, make sure you know which treatment is most suited to you, as what works is different for everyone. If you're looking for ways to turn your life around through Spirituality and Occult Science, contact Dr. Rajnee Garg. She's the best healer in Kolkata and a certified Spiritual Healer, Tarot Card Reader, and Numerologist. She has helped countless people through their problems in their personal life and works life with her in-depth knowledge on hypnotherapy, past-life regression, and other such phenomena
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Dr. Rajnee Garg Kesri is a certified Tarot Card Reader, Numerologist and a SPIRITUAL HEALER. She...
